Your Weekly Journal of Positive Wellness and Affirmations
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| Management number | 252514092 | Release Date | 2026/10/01 | List Price | US$4.40 | Model Number | 252514092 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
<p>The overall goal of the Positive Wellness and Affirmations Journal is to strengthen your coping skills through writing, in order to predict a more positive solution to life's challenges. Journal writing is one strategy that can be used to tell our life story, with the hope of it becoming a powerful coping mechanism. This approach to self-reporting can be useful in our ongoing search for life satisfaction and positive behavioral change. This writing experience can create a degree of control over the stressful situation, which can determine greater success in the overall outcome.</p>
- Your Weekly Journal of Positive Wellness and Affirmations, (Paperback)
- Author: Dr Lisa Blanchfield
- ISBN: 9781532001840
- Format: Paperback
- Publication Date: 2016-08-01
- Page Count: 48
| Blank diary & journal type | Standard Journals |
|---|---|
| Book format | Paperback |
| Pages | 48 |
| Is lockable | Y |
| Theme | Positive Wellness and Affirmations |
| Brand | Dr. Lisa Blanchfield |
| Material | Paper |
| Items included | Journal |
| Dimensions | 7.50 x 0.10 x 9.25 in |
| Retail packaging | Single Piece |
| Pack quantity | 1 |
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